Who we are
At Common Ground, we believe healthcare should feel thoughtful, personal, and deeply rooted in understanding the whole person—not just their symptoms.
Our approach blends chiropractic care, bodywork, acupuncture, and intentional movement to support the nervous system, restore balance, and uncover the root causes of dysfunction. While our work is informed by modern research, it is also grounded in time-honored healing traditions that recognize the body’s innate ability to heal.
We see care as a partnership. Our goal is to listen, investigate, and create a treatment plan that truly supports the life you want to live.
Our Values
Whole-Person Care
Your body is not a collection of isolated parts. Pain, hormones, stress, and movement are all connected. Our care looks at the entire system to understand what is really going on.
Root-Cause Healing
Rather than simply managing symptoms, we aim to understand why they are happening. By addressing the underlying cause, we can support more lasting and meaningful healing.
Evidence-Informed Care
Our care is guided by current research, clinical experience, and patient-centered care. We combine modern knowledge of the body with traditional healing practices to create a balanced approach to wellness.
Intentional Care
Every visit is personalized. We take the time to understand your story, your goals, and your body so that care is never one-size-fits-all.
What to expect
Discovery Visit
Groundwork Session
Follow-up Session
Maintenence Session
This is where curiosity meets care. The discovery visit is a chance to share what’s going on in your body, ask questions, and explore whether our approach is the right fit for you—whether you're considering acupuncture, chiropractic, or navigating symptoms and unsure where to begin. We’ll connect, talk through your health concerns and goals, and discuss how I may be able to support you. It’s a thoughtful, collaborative conversation designed to help you move forward feeling informed, clear, and confident in your care.
30 minutes | FREE | Book Now
This visit is focused on understanding the root of what’s going on in your body. Through a comprehensive exam and movement assessment, we evaluate how your body is functioning and where support is needed. From there, we begin treatment and discuss the next steps in your care, creating a personalized plan to support your healing journey and lasting results.
60 -90 minutes | Book Now
Follow-up visits are where your care continues to build and evolve. Each session allows us to reassess how your body is responding, refine treatment, and support the progress you’re making. Care may include a blend of chiropractic care, acupuncture, body work, dry needling, cupping, and rehabilitation—chosen intentionally based on what your body needs at that stage. Over time, these visits help support steady progress, resilience, and lasting results throughout your healing journey.
60 minutes | Book Now
Maintenance visits are designed to help you sustain the progress you’ve made while continuing to build strength and resilience in your body. These sessions focus on supporting long-term wellness, preventing setbacks, and keeping your body functioning at its best.
30 minutes | Book Now